LearnViz Physics

Home / Topics / Kinematics

Rest and motion

Beginner

An object moves if its position changes relative to a reference frame.

Rest and motion are relative: an object is moving only compared with some reference. A passenger is at rest relative to the train but moving relative to the platform. Describing motion therefore always needs a frame and a clock.

Worked example

A book on a table is at rest relative to the room but moves at about 465 m/s relative to Earth's axis at the equator.

Common mistake

Saying "it is moving" without naming a reference is incomplete.

In more detail

Whether an object is moving depends on the reference point you choose. A passenger is at rest relative to the train but moving relative to the ground.

Real-world uses

Open the interactive lesson, with simulation and quiz →

Frequently asked questions

Is anything truly at rest?

No. Motion is always relative to something, so 'at rest' means at rest relative to a chosen frame.

Does the choice of reference matter?

Yes. The same motion can look simple in one frame and complicated in another.

If I am sitting still, am I moving?

You are at rest relative to your chair and the room, but moving relative to the Sun. Both statements are true in their own frames.

Related topics in Kinematics

Reference frames · Distance vs displacement · Speed vs velocity

← All Kinematics topics